價格：免費
更新日期：2019-01-15
檔案大小：5.0M
目前版本：1.00
版本需求：Android 4.1 以上版本
官方網站：mailto:nasushelpcenter@gmail.com
Email：https://www.freeprivacypolicy.com/privacy/view/cb058cf4c34a758bd49b608cadc7e54b
聯絡地址：Master Yi 4, The Rift , Postal code 9 000
In this app is a fitness workout plan and diet to help you lose weight in 7 days. This app helps improve your health and fitness. Following this program for only 7 days to start seeing results, of course for full transformation it can take longer.
Animations and instructor guidance, to make sure you use the right form during every exercise. Workout difficulty will gradually increase, you will be guided for the first 30 days and then you will have the knowledge to create your own workout routine or keep using ours.
- Easy to track progress
- Many different workouts for 30 days
- Animated examples for every exercise
- Daily diet plan for 30 days
- Weight loss progress
- Statistics on the calories burned
- Gradually increases exercise intensity
